Do Loss

A new way to move through change.

Loss touches every life. It can arrive unexpectedly or unfold over time—a career change, the end of a relationship, children leaving home, declining health, or a shift in identity. Whatever form it takes, navigating loss can feel overwhelming and uncertain.

When Sue Deagle experienced a sudden, life-changing loss, she found herself searching for guidance beyond conventional advice. Drawing insights from philosophy, science, psychology, and even military strategy, she developed a practical framework for moving forward through life's most challenging transitions.

In Do Loss, she shares a compassionate and actionable approach to help readers navigate change, build resilience, and discover new possibilities. Inside, you'll learn:

• The three key stages of loss: Cocoon, Adapt, and Emerge.
• A practical playbook of tools, strategies, and perspectives for recovery and growth.
• Effective ways to support friends, family, and colleagues through their own experiences of loss.