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Product Info

Publisher: Avery

Author: Casey Means, MD

ISBN: 9780593712641

Format: Hardcover

Non fiction

Good Energy: The Surprising Connection Between Metabolism and Limitless Health by
Casey Means, MD

- +

$ 600.00 mxn

Good Energy: The Surprising Connection Between Metabolism and Limitless Health by

Casey Means, MD

Summary

A bold new vision for optimizing our health now and in the future.

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?

Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing.

If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.

“To a man born without conscience, a soul-stricken man must seem ridiculous. To a criminal, honesty is foolish. You must not forget that a monster is only a variation, and that to a monster the norm is monstrous.”

John Steinbeck

“I knew when I had looked for a long time that I had hardly begun to see.”

Nan Shepard

“What a mistake, above all, it had been to believe that I couldn’t live without him, when for a long time I had not been at all certain that I was alive with him.”

Elena Ferrante

“Reality exists in the human mind, and nowhere else.”

George Orwell

“How short a time a person had to be alive, he thought. How long to be dead.”

Kate Grenville